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LD-Series Strength

LD-1 Chest Press / Pec. Fly
LD-1 Chest Press / Pec. Fly
LD-2 Mid Row / Lat Pull
LD-2 Mid Row / Lat Pull
LD-3 Leg Press / Calf Raise
LD-3 Leg Press / Calf Raise
LD-4 Seated Leg Curl / Leg Extension
LD-4 Seated Leg Curl / Leg Extension
LD-5 AB Crunch Back / Back Extension
LD-5 AB Crunch Back / Back Extension
LD-6 Shoulder Press / Low Pulley
LD-6 Shoulder Press / Low Pulley
LD-7 Seated Bicep Curl / Tricep Extension
LD-7 Seated Bicep Curl / Tricep Extension
LD-8 Inner / Outer Thigh
LD-8 Inner / Outer Thigh
LD-9 Weight Assisted Chin / Dip
LD-9 Weight Assisted Chin / Dip

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